Empowering Foster Youth and Teens through CrossFit

Mental and behavioral health is the largest unmet health need for foster kids.

Our organization wants every foster child to have strong physical health, avoid the rising obesity statistics for kids and teens, and have normalcy. CrossFit provides a consistent & nurturing community, which has proven to improve the mental and physical health of adolescent teens and adults. Foster Fit will provide kids & teens in foster care access to the same love and support that we receive from our CrossFit friends & community.

It’s time to change the narrative of Foster Kids.

407,000+

children in foster care

unmet mental health needs

80%

of activity boost cognition

60mins.

Start for free with our scholarship

Obesity rates in teens have risen dramatically in recent years and teens in these weight categories are at risk for serious future health problems. Overweight and obesity are becoming more prevalent for teens in foster care. CrossFit provides an elegant and combative approach to reversing these comorbidities. CrossFit provides a consistent & nurturing community, which has proven to improve the mental and physical health of adolescent teens and adults. Foster Fit will give teens in foster care access to the same love and support that we receive from our CrossFit friends & community.

The Foster Fit Organization partners with CrossFit gyms and foster care guardians. To be eligible and retain scholarship status, please see requirements below.

Join Our Journey